As temperatures drop, many people experience the uncomfortable effects of winter dry eye, a condition exacerbated by seasonal changes. The colder months bring lower humidity, indoor heating, and harsh winds, all of which can wreak havoc on your eyes. At Complete Family Eye Care, serving McKinney, Frisco, and Plano, TX, we specialize in diagnosing and treating dry eye syndrome, ensuring you and your family enjoy optimal eye health year-round.
Here’s a look at the four most common symptoms of winter dry eye and what causes them.
4 Common Symptoms of Winter Dry Eye
- Persistent Dryness or Grittiness
Many people describe the sensation as if there’s sand in their eyes. This symptom can worsen with exposure to dry indoor heating or outdoor winds. - Red, Irritated Eyes
Redness often results from inflammation caused by inadequate tear production or poor tear quality. Winter weather can aggravate this condition further. - Blurred Vision
Inconsistent tear film on the eye's surface can lead to blurry vision, particularly when staring at screens for long periods. - Increased Sensitivity to Light
Known as photophobia, sensitivity to light often accompanies dry eyes, making outdoor winter activities more uncomfortable.
What Causes Winter Dry Eye?
Winter dry eye doesn’t stem from a single source but rather a combination of environmental, lifestyle, and health factors:
- Cold, Dry Air: Reduced humidity outside strips moisture from your eyes, leaving them feeling dry and irritated.
- Indoor Heating: Heaters and fireplaces reduce indoor humidity, further dehydrating your eyes.
- Wind and Outdoor Exposure: Winter winds can quickly evaporate your natural tear film, causing irritation.
- Extended Screen Time: With more people staying indoors during winter, increased screen use leads to less blinking, exacerbating dryness.
- Underlying Health Conditions: Allergies, hormonal changes, or certain medications can contribute to symptoms.
Preventing and Treating Winter Dry Eye
At Complete Family Eye Care, we take a personalized approach to dry eye treatment. Here’s how you can reduce symptoms and protect your eyes this winter:
- Hydrate and Nourish: Drink plenty of water and consider Omega-3 supplements for eye health.
- Use a Humidifier: Add moisture to your indoor air to combat dryness.
- Wear Protective Eyewear: Use wraparound glasses or goggles when outdoors to shield your eyes from wind and cold air.
- Lubricating Eye Drops: Over-the-counter artificial tears can provide quick relief. For persistent symptoms, consult our clinic for advanced treatment options.
- Advanced Treatments: We offer cutting-edge solutions like Lumenis Optima IPL and the OCULUS Keratograph 5M, which target the underlying causes of dry eye for long-term relief.
Why Choose Complete Family Eye Care?
Our team, led by Dr. Kenneth Garza and Dr. Bita Garza, provides comprehensive eye care tailored to your needs. Conveniently located in McKinney, TX, we serve nearby communities like Plano and Frisco. From dry eye treatments to routine eye exams, we’re committed to helping you see and feel your best.
Don’t Let Winter Dry Eye Slow You Down!
If you’re experiencing symptoms of dry eye, don’t wait for relief. Contact us today at 972-527-2020 or visit us at 8994 Tour Drive, McKinney, TX. Let us create a personalized treatment plan that keeps your eyes comfortable all winter long.