Are you struggling with dry eye symptoms during the scorching month of August? Don't worry, you're not alone. The intense dryness that comes with this hot month can take a toll on our eyes. Let's talk about a few common causes and some potential solutions to help you find relief.
Causes of Dry Eye in the Summer
One of the culprits of dry eye during August is the blistering heat. Spending too much time in the sun or getting into a hot car can cause the moisture in our eyes to evaporate prematurely, leaving them feeling dry and uncomfortable.
Additionally, the cold air conditioning you might turn to for relief from the heat can exacerbate the dryness, because the constant airflow on your face tends to strip the moisture from your eyes.
Another factor to consider is the dust and pollen that fills the air during the warmer months. These pesky particles can irritate our eyes and worsen dry eye symptoms. So, even if you're indoors, you may still experience discomfort.
Solutions and Treatments
Now, let's explore some potential solutions to help combat dry eye during August.
Making a few lifestyle changes can go a long way in providing relief. Firstly, try to limit your time in overly air-conditioned spaces or position your face away from direct airflow.
It's also a good idea to wear sunglasses when you're outside to protect your eyes from the harsh sunlight and reduce the evaporation of tears. Choose large or wraparound frames for additional UV protection and to keep irritants like dust or pollen out.
Using artificial tears or lubricating eye drops can provide immediate relief by adding moisture to your eyes. These over-the-counter remedies are easy to find at your local pharmacy. Just remember to consult with your local optometrist before trying to navigate the eye drop aisle alone.
Dry Eye Treatment in McKinney, TX
If your dry eye symptoms persist or interfere with your daily productivity, it's a good idea to consult with an eye care professional at Complete Family Eye Care. They may recommend prescription medications or other treatments tailored to your specific needs, such as Lumenis IPL, a treatment that uses pulsed light to treat the root causes of dry eye.
Remember, taking care of your eyes is important, especially during the hottest month of the year. By adjusting your lifestyle and seeking appropriate remedies, you can find relief from dry eye and fully enjoy the summer season.